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Home
About Me
- Features
- milk and sugar book club
Fitness
Lifestyle
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- Savoury
- Sweet
- Drinks
Reviews
- Products
- Travel
- Books
Creative Writing
Get in touch!

Browsing Category

Fitness

Fitness / Lifestyle

Me, a 10k? Sure, if it’s for charity.

It seems I'm attempting to run a 10k for charity. Serious cause, but laughable on…

August 27, 2020

Running my way through lockdown

I'm a little bit baffled about how the asthmatic with the dodgy knee got to…

April 13, 2020

My fitness journey

Here's a shoddy timeline of my descent into the weird world of lifting.

April 13, 2020

Find me on Instagram

hannahvrose_fitness

My brother has made two terrible decisions this ye

My brother has made two terrible decisions this year, @roseswestmalling and this bundle of fluff. I, however, will relish in both of them.
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LOOK AT HER.

Some of my most recent kitchen exploits (albeit, s

Some of my most recent kitchen exploits (albeit, strapped for time ones)...
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Thanks to @degustabox_uk for hanging on in there whilst 2020, a new business and life kicked my arse. Their little boxes have seen me through the last year. From drawers of snacks to full blown meal concoctions and bottles of joy (alcohol) they’ve been one of the best things to spray down on arrival at my door. Jks I work with the public, it’s a full hazmat suit all day long x
Genuinely though, it’s obscene how excited Elliot and I get unboxing these each month.
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In order:
Slow pulled chicken (recipe on my blog) with @leonrestaurants aioli and @capsicana sauce 🤤
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Crispy chicken and homemade Waldorf salad with @followyourheartuk #veganmayo (every little helps...)
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Caesar salad with more Leon aioli and @bravefoods crispy chickpeas 🤤🤤
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A @tonyschocolonely_uk_ire bar. Need I say more.
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Stuffed peppers
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Madras spiced chicken & Moroccan salad. Clash of cultures & my spice cupboard.
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Homemade sushi and god knows every other homemade side. Pretty sure it’s on my website.

Dedicating my account to everything I’m cooking

Dedicating my account to everything I’m cooking until we’re actually allowed to venture back into the world 🍽
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My first ever Christmas dinner:
🎄 Stuffed turkey wrapped in bacon,
🎄 Gammon
🎄 Pigs in blankets
🎄 Stuffing
🎄 Cauli & broccoli cheese
🎄 Honey roasted carrots & parsnips
🎄 Sprouts
🎄 Roasties 🥔
🎄 Yorkies (yes, the dogs)
& eyes bigger than our bellies.
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I’ve already tried @emmalouiseconnolly’s spud recipe and there’s no going back. I only have every Sunday of winter to improve... watch this space.

02.01.21 Running a coffee shop has never looked p

02.01.21
Running a coffee shop has never looked prettier. Shame this is under a lid, but thank god for the masks x

2020 you were quite the year. Strap yourselves in

2020 you were quite the year.
Strap yourselves in, it’s a long one.
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Started off guns blazing (collage pictures are in reverse), with lots of hugging and breathing in people’s face without reprimand. Weekends exploring markets, @oliviagracebeckett’s birthday shenanigans, my cousin’s hen do, etc etc. I also ironically threw my first ever event at work, writing scripts and all sorts, before starting the pain of WFH and zoom calls and then being furloughed for 3.5 months.
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So trap someone like me in a house and all that restless energy needs an outlet. Thankfully, I got nominated for more 5ks than I can remember, did all the home workouts under the sun, read over 45 books, got my first ever English tan, woke up at 3am to watch the best sunrise of my life with @samcandy94, built my own website after years of dreaming of it with the help of @charrrlotte_wright and started a book club. I also got into the best shape of my life, all without a gym and have since promptly lost every bit of that fitness 😂 I tried to cherish having all the time, time I knew I would likely never be fortunate (in a twisted way) enough to have again.
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Then came the leap of faith when my brother told me of his plans to open a coffee shop... I quit my comfortable and stable career in marketing and had 3 weeks to open a cafe. Lol.
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Somehow in that time I also met @elliotg00d, fell a bit madly in love and we ended up moving into a cottage in West Malling together after 6 weeks...
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14th September 2020. Amidst a global pandemic, we opened @roseswestmalling - built from the ground up in the shell of an old opticians. It’s been a bloody rollercoaster.
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We’ve had queues up the road, raised 10k for the towns Christmas lights and I even ended up front page of the KM and on ITV after much persuading 😫🥴 There’s so much more to come and I’m excited to watch us grow. & because the grind never stops (hehe) @becky_evanss and I are working on something new @grindcreativeuk🤫
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Despite the happy memories, this year has been fucking hard. There’s so much more that has happened behind the scenes and I’m ready to 👋🏻 goodbye. Here’s to 2021. You’ll likely still be a bit shit, but we can hope

Thank you for being the best thing to come out of

Thank you for being the best thing to come out of 2020. My Christmas dinner that is.
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5 months in and you’ve not only put up with our chaotic new family business @roseswestmalling, but you’ve also dealt with me 24/7 in a small cold cottage and now endured a lockdown Christmas.
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U da best @elliotg00d.
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Also, hopefully my page will resume to normality in the new year, although who knows what that means anymore... So much has happened, I’ve barely been able to keep up, let alone share it 😂🌟

As if this year couldn’t get any stranger, I end

As if this year couldn’t get any stranger, I ended up on itv...
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Don’t worry, they cropped out the laminate behind me x #roseswestmalling #lightuplocal

Just call me @becky_evanss x . #glowsquad

Just call me @becky_evanss x
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#glowsquad

© 2020 - Hannah Victoria Rose

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